25 Results Found
May 9th, 2019
Welcome back to part two of our Friday Fitness feature as the GolfPunk team get back to working on improving their waistline and their game! This time we are going for the current GP Team's favourite exercise and one that has ramped up the competitive tension at GolfPunk Towers.
May 2nd, 2019
Welcome to GolfPunk’s latest regular feature - Fitness Friday - where we detail the exercises the team are doing in an effort to get both golf fit and ready for the looming summer golf tour where, god forbid, shorts maybe the order of the day!
Mar 27th, 2019
Time to maximise the extreme and re-organise the envelope!
Jan 15th, 2018
Fire up the medicine ball guys, it's time for action...
Nov 9th, 2017
There's nothing worse than getting down the golf links and finding out your glutes are misfiring. Ask Tiger Woods, he had that trouble for years. Anyway, never fear because Maria is here and she's going to put you straighter than a Henrik Stenson 3-wood off the tee...
Jul 27th, 2019
There is no other way to say this but last week was a killer. The workouts alongside a heavy workload and a couple of work functions were tough (its important at this point in case our other halves are reading to emphasis these soirees were work related and we really didn’t enjoy them!). However, we made it through to the other side and are looking forward to next week!
Jul 12th, 2019
For the first time it feels like we are getting really serious about this whole programme as we start to see real gains physically and we appear to be getting fitter, faster at the exercises and stronger overall. Plus, this week’s WOD was both a killer and also immensely satisfying to boot, which are words we never thought we would say!
Jul 1st, 2019
Let’s start with an admission. We know that our Fitness Friday article is going out on a Monday and we kind of dropped the (medecine) ball but we have a good excuse honest. So, we’re a smidge late but following the maxim, better late than never, here you go!
Jun 14th, 2019
It’s often said that for brilliant break through musical artists that the second album is the difficult one. So too has been the second week of our six-week GOLF.WOD designed plan fitness plan as the initial giddy optimism of the first week gives way to the brutal reality living a more virtuous existence and the need for hard work and sacrifice.
Jun 7th, 2019
The maxim that you can’t teach old dogs’ new tricks has firmly been dispatched this week as the “Lab Rats” as we have affectionately been called have truly turned over a new leaf, at least for the next 6/7 weeks are concerned.
May 31st, 2019
I think it safe to say that the GolfPunk team are not exactly regulars at their local gym. When it comes to preparing for a round of golf its usually a bacon sarnie, washed down with a few cups of coffee, a couple of swishes with an 8 iron behind the first tee and away we go.
May 11th, 2019
Matt Wallace, saw a return to form to take a one shot lead into the weekend at the British Masters at Hillside. Wallace’s new approach to the game, including the hiring of fitness expert Dr Steve McGregor, appears to be paying dividends as he added a 67 to his opening 65.
Mar 27th, 2019
Olympic record-holder (shooting an incredible 61 in Brazil 2016) Maria Verchenova brings us the latest in her award-winning series of fitness videos for GolfPunk. It's time to stop being a plank and get your core, arms and everything maximised to the extreme!
Feb 7th, 2019
Is it any coincidence that Tiger Woods – now that he's not launching himself at the ball like an angry octopus – is staying healthy on the golf course? A new study suggests this is the case...
Sep 4th, 2018
There's nothing worse than getting out on the links only for you to feel a nasty twitch or ache which is going to curtail your golf capering once more. We tried this stuff and it was like having the wind at your back. Here's the science...
Jan 3rd, 2018
We brought you our first article on how GP's Editor was getting on with his Hole More Putts tablet. Well, here's the video evidence... Honestly, if it can work for him...
Dec 30th, 2017
GolfPunk Top 10 Instructor Maria Verchenova puts the kettle on in order to get us golf fit for 2018. Get ready to blast your core and extend your glutal envelope...
Nov 10th, 2017
Burn the envelope! Penetrate the logic! Manipulate the extreme! Can you handle Maria's push up challenge?
Nov 9th, 2017
It's a nasty business the long pitch shot. Can make the best of us look like complete berks. But cast aside your fears, Maria Verchenova is here to put us straight...
Oct 19th, 2017
The one and only Gary Player gives us the chance to punch him in the stomach and tells us what's wrong with the world...
Nov 30th, 2016
Paige Spiranac has been down the gym, putting us all to shame. We needed a little lie down after watching this. And we still owe Gary Player 81 sit ups.....gulp.
Oct 6th, 2016
The World Golf Foundation (WGF) has announced the launch of the Golf & Health Project, academically researching and highlighting how the game can benefit peoples’ lives.
Aug 9th, 2016
Golf spectators may get the same health benefits as the players, in terms of longevity, physical and mental health, according to Dr Andrew Murray, a sports medicine doctor at Edinburgh University.
Jul 31st, 2016
Rory might be getting stick for working out, but he's got nothing on our latest Swingin' Siren, Georgia Clarke...
Oct 7th, 2015
Rory McIlroy has tweeted a couple of graphics made by Santander Spendlytics detailing his workouts for this year. He's put us all to shame. Here's how he keeps himself buff.