Sep 13th, 2016 Article
85–year old man wins competition
Golf is a unique sport because it allows elderly people to compete against younger opponents. And now an 85–year old man has won a tournament.
Golf is a unique sport because it allows elderly people to compete against younger opponents. And now an 85–year old man has won a tournament.
For the first time it feels like we are getting really serious about this whole programme as we start to see real gains physically and we appear to be getting fitter, faster at the exercises and stronger overall. Plus, this week’s WOD was both a killer and also immensely satisfying to boot, which are words we never thought we would say!
Welcome back to part two of our Friday Fitness feature as the GolfPunk team get back to working on improving their waistline and their game! This time we are going for the current GP Team's favourite exercise and one that has ramped up the competitive tension at GolfPunk Towers.
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Fire up the medicine ball guys, it's time for action...
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Playing golf this weekend? Couple of extra days off work? If you’ve making your own brekkie before you hit the fairways how about trying this little beauty. Simple to make and goes down like Diego Costa.