Jan 5th, 2020
Article
It's 2020 and it's time to get Brexit done but also we've figured out who is going to win the majors oh and the Ryder Cup. Four different winners this year with a popular first time winner!
Jul 26th, 2019
Article
There is no other way to say this but last week was a killer. The workouts alongside a heavy workload and a couple of work functions were tough (its important at this point in case our other halves are reading to emphasis these soirees were work related and we really didn’t enjoy them!). However, we made it through to the other side and are looking forward to next week!
Jul 11th, 2019
Article
For the first time it feels like we are getting really serious about this whole programme as we start to see real gains physically and we appear to be getting fitter, faster at the exercises and stronger overall. Plus, this week’s WOD was both a killer and also immensely satisfying to boot, which are words we never thought we would say!
Jun 30th, 2019
Article
Let’s start with an admission. We know that our Fitness Friday article is going out on a Monday and we kind of dropped the (medecine) ball but we have a good excuse honest. So, we’re a smidge late but following the maxim, better late than never, here you go!
Jun 13th, 2019
Article
It’s often said that for brilliant break through musical artists that the second album is the difficult one. So too has been the second week of our six-week GOLF.WOD designed plan fitness plan as the initial giddy optimism of the first week gives way to the brutal reality living a more virtuous existence and the need for hard work and sacrifice.
Jun 6th, 2019
Article
The maxim that you can’t teach old dogs’ new tricks has firmly been dispatched this week as the “Lab Rats” as we have affectionately been called have truly turned over a new leaf, at least for the next 6/7 weeks are concerned.
Apr 11th, 2019
Article
This is the moment we've all been waiting for. Who's playing with who? When are they off and did they remember to put the cat out before hastily legging it to Magnolia Lane? All you need to know right here: How to watch, best odds, course guide, winning score predictor, everything...
Apr 7th, 2019
Article
It's 2 more sleeps until the Masters!!!! We've put together a little Masters quiz to get you in the mood.
Mar 20th, 2019
Article
You can’t mess around when it comes to choosing your next pair of golf shoes. Here are 14 of the very best for 2019...
Dec 24th, 2018
Article
It's a yuletide golf-loot frenzy as we give away a fantastic golf prize every day. What will be behind the window today: A pair of Footjoys, a 4-ball at The Grove... a Motocaddy Cube Connect golf trolley??? All this and plenty more besides is up for grabs. All you have to do is click on today's Beef-Santa-window and enter for your chance to win!
Nov 7th, 2018
Article
Get your golf boots on skinneeeyyy, the plane for the Bahamas is about to start boarding and it's got your name on it. Woaahh, I'm going to Barba..
Apr 5th, 2018
Article
Day One of perhaps the most eagerly anticipated Masters is now in the books, and it was always going to be a challenge for this tournament to live up to the extraordinary hype surrounding it.