Jul 11th, 2019
Article
For the first time it feels like we are getting really serious about this whole programme as we start to see real gains physically and we appear to be getting fitter, faster at the exercises and stronger overall. Plus, this week’s WOD was both a killer and also immensely satisfying to boot, which are words we never thought we would say!
May 8th, 2019
Article
Welcome back to part two of our Friday Fitness feature as the GolfPunk team get back to working on improving their waistline and their game! This time we are going for the current GP Team's favourite exercise and one that has ramped up the competitive tension at GolfPunk Towers.
Jul 26th, 2019
Article
There is no other way to say this but last week was a killer. The workouts alongside a heavy workload and a couple of work functions were tough (its important at this point in case our other halves are reading to emphasis these soirees were work related and we really didn’t enjoy them!). However, we made it through to the other side and are looking forward to next week!
Jun 13th, 2019
Article
It’s often said that for brilliant break through musical artists that the second album is the difficult one. So too has been the second week of our six-week GOLF.WOD designed plan fitness plan as the initial giddy optimism of the first week gives way to the brutal reality living a more virtuous existence and the need for hard work and sacrifice.
Aug 16th, 2018
Article
When you meet Jordan Spieth, what strikes you isn’t a win-at-all costs, day-in and day-out grind type of athlete. Calm, cool and unendingly polite, he smiles and introduces himself, a firm handshake belying a lean and lithe 6-foot-1 frame.